Online Resources
The information on these pages or in the websites listed below is not intended to be a substitute for help from a qualified mental health professional.
The following links will take you to various self-help resources covering a wide variety of topics. UNO Counseling Services is not responsible for the content of these resources and these resources do not necessarily represent services available through UNO Counseling Services.
Self Help Resources
- [Note: includes information about Bipolar Disorder]